Services
Yoga Workshop
By offering a diverse range of classes and Yoga Workshops, you can cater to the needs of students at different levels of experience and with various interests and goals, enriching their yoga journey and fostering a vibrant and inclusive community.
Basic Classes
An introductory class focusing on fundamental yoga poses, alignment principles, and basic breathing techniques. Ideal for absolute beginners or those new to yoga.
Advanced Classes
Intensive classes delving deeper into traditional Hatha yoga practices, including advanced asana variations, pranayama techniques, and meditation.
Poses Class
In-depth exploration of advanced yoga poses, including arm balances, inversions, backbends, and deep stretches. Students will learn variations, transitions, and modifications to safely deepen their practice.
1
Beginner's Yoga Program
A program designed for individuals who are new to yoga, focusing on foundational poses, breathing techniques, and basic principles of alignment.
2
Yoga for Stress Relief Program
This program could include gentle yoga sequences, restorative poses, and mindfulness practices aimed at reducing stress and promoting relaxation.
3
Yoga for Weight Loss Program
Incorporating dynamic flows, calorie-burning sequences, and poses that target core strength and metabolism, this program aims to support individuals in their weight loss journey.
4
Yoga for Corporate Wellness Program
Offering yoga classes in workplace settings to support employee well-being, reduce stress, and improve productivity and morale.
5
Yoga for Flexibility Program
A series of classes focused on improving flexibility and mobility through targeted stretches, dynamic movements, and poses that lengthen and open the muscles.
6
Yoga for Athletes Program
Tailored specifically for athletes, this program could include yoga sequences and techniques to improve performance, prevent injuries, and aid in recovery.
About Us
Yoga is a community-driven practice that promotes physical and spiritual growth, offering various classes to nourish the body, mind, and soul, encouraging individuals of all levels.
ADDRESS
- Kunnamkulam Ayurveda Yoga Studio
- aryuvedayogha@gmail.com
- +66 1234 765